Ice Cream Geurik Yogurt
아이스크림_그릭요거트
At 135kcal per 100g with 6.7g protein, 7.5g carbs, and 8.8g fat, this is a light option that fits easily into calorie-controlled diets. High in sugar, best limited to post-workout recovery or occasional treats — consider lower-calorie frozen alternatives for regular cravings.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
135
Calories
6.7g
Protein
7.5g
Carbs
8.8g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
