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Pine nut(Jat), Roasted

잣, 볶은것

KFDAper 100g

Nutrition Facts

Per 100g

Calories669kcal
% Daily Value*
Protein 18.93g38%
Total Carbohydrates 11.51g4%
Sugar 2.02g4%
Total Fat 66.43g102%
Sodium 2mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 11%
Carbs 6%
Fat 83%

Serving Calculator

g

669

Calories

18.9g

Protein

11.5g

Carbs

66.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.