Mayonnaise, Regular
마요네즈
Mayonnaise, Regular: 682kcal per 100g (0.95g protein, 6.39g carbs, 72.56g fat). Energy split: carbs 4%, protein 1%, fat 96%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
682
Calories
0.9g
Protein
6.4g
Carbs
72.6g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Walnut(Hodu), Dried
688kcal · P 15.47g · C 7.92g · F 71.99g
Pecan, Dried
691kcal · P 9.17g · C 13.86g · F 71.97g
Nuts, pecans
691kcal · P 9.2g · C 13.9g · F 72g
Pine nut(Jat), Roasted
669kcal · P 18.93g · C 11.51g · F 66.43g
Muffin Hwinangsie Sausage
667kcal · P 11.6g · C 55.8g · F 39.5g
Brazilnut, Seasoned, Oil-roasted
703kcal · P 14.9g · C 9.6g · F 69.1g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Have You Tried Fat Loss Before? Why Do Many Fail Repeatedly?
Losing body fat is a common goal, but many people struggle to see lasting results. You might have experienced shedding some weight only
Struggling with Body Fat Gains After Lean Bulking? Here's How to Manage It
When you go through a muscle-building phase, it's common to experience weight gain—not just in muscle, but also in body f
This information is for general reference only and does not substitute professional medical or dietary advice.