Pistachio nut, Roasted
피스타치오, 볶은것
With 25.99g protein per 100g, this is an excellent protein source, though the 48.89g of fat means portion control matters during cutting. Rich in healthy unsaturated fats and micronutrients, best consumed in measured portions (25-30g) as a calorie-dense snack during bulking.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
584
Calories
26g
Protein
20.8g
Carbs
48.9g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.