Sunflower seed(Haebaragissi), Roasted
해바라기씨, 볶은것
Sunflower seed(Haebaragissi), Roasted: 582kcal per 100g (19.33g protein, 24.07g carbs, 49.8g fat). Energy split: carbs 15%, protein 12%, fat 72%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
582
Calories
19.3g
Protein
24.1g
Carbs
49.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.