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Sunflower seed(Haebaragissi), Roasted

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KFDAper 100g

Nutrition Facts

Per 100g

Calories582kcal
% Daily Value*
Protein 19.33g39%
Total Carbohydrates 24.07g8%
Sugar 2.73g5%
Total Fat 49.8g77%
Sodium 3mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 12%
Carbs 15%
Fat 72%

Serving Calculator

g

582

Calories

19.3g

Protein

24.1g

Carbs

49.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.