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Perilla leaf(Deulkkaennip), Blanched

들깻잎, 데친것

KFDAper 100g

Nutrition Facts

Per 100g

Calories32kcal
% Daily Value*
Protein 3.93g8%
Total Carbohydrates 4.8g2%
Total Fat 0.6g1%
Sodium 1mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 39%
Carbs 48%
Fat 13%

Serving Calculator

g

32

Calories

3.9g

Protein

4.8g

Carbs

0.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.