Garlic(Maneul), Blanched
마늘, 데친것
KFDAper 100g
Nutrition Facts
Per 100g
Calories135kcal
% Daily Value*
Protein 8.04g16%
Total Carbohydrates 27.69g9%
Sugar 0.77g2%
Total Fat 0.13g0%
Sodium 3mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 22%
Carbs 77%
Fat 1%
Serving Calculator
g
135
Calories
8g
Protein
27.7g
Carbs
0.1g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Rice Bowl Squid
135kcal · P 7.2g · C 21.9g · F 2g
Salad Chicken Breast
135kcal · P 7.2g · C 5.4g · F 9.5g
Mixed Grain Rice Barley Black Rice
135kcal · P 3g · C 28.3g · F 0.6g
Rice Ball
135kcal · P 2.3g · C 25.5g · F 2.1g
Kkwari Pepper Squid Braised
135kcal · P 14.3g · C 6.4g · F 5.7g
Ice Cream Geurik Yogurt
135kcal · P 6.7g · C 7.5g · F 8.8g
This information is for general reference only and does not substitute professional medical or dietary advice.
