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Garlic(Maneul), Blanched

마늘, 데친것

KFDAper 100g

Nutrition Facts

Per 100g

Calories135kcal
% Daily Value*
Protein 8.04g16%
Total Carbohydrates 27.69g9%
Sugar 0.77g2%
Total Fat 0.13g0%
Sodium 3mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 22%
Carbs 77%
Fat 1%

Serving Calculator

g

135

Calories

8g

Protein

27.7g

Carbs

0.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.