Garlic(Maneul), Blanched
마늘, 데친것
Garlic(Maneul), Blanched: 135kcal per 100g (8.04g protein, 27.69g carbs, 0.13g fat). Energy split: carbs 77%, protein 22%, fat 1%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
135
Calories
8g
Protein
27.7g
Carbs
0.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.