Garlic, Pickled, Maneul-jangajji
마늘 장아찌
With 15.03g of sugar per 100g and 113kcal total, this is best reserved for post-workout glycogen replenishment rather than regular snacking. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal. Note: sodium content is 1127mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
113
Calories
2.4g
Protein
25.4g
Carbs
0.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.