Alpine leek, Pickled, Sanmaneul-jangajji
산마늘(명이나물)장아찌
At 55kcal per 100g with 2.37g protein and 12.2g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal. Note: sodium content is 865mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
55
Calories
2.4g
Protein
12.2g
Carbs
0.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.