Asian plantain, Blanched
질경이, 데친것
KFDAper 100g
Nutrition Facts
Per 100g
Calories45kcal
% Daily Value*
Protein 2.4g5%
Total Carbohydrates 10.7g4%
Total Fat 0.1g0%
Sodium 14mg1%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 18%
Carbs 80%
Fat 2%
Serving Calculator
g
45
Calories
2.4g
Protein
10.7g
Carbs
0.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.