Chicken meat, Korean native, Meat only, Raw
닭고기, 토종, 살코기
With 20g of protein and only 1.3g of fat per 100g, this is an ideal lean protein source for cutting phases and building lean muscle mass. Naturally rich in creatine and iron, supporting strength gains and oxygen delivery to muscles during high-intensity training.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
108
Calories
20g
Protein
2.8g
Carbs
1.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.