Pork meat, Lean, Raw
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Delivering 19.45g of protein alongside balanced macros, this food supports steady muscle repair and overall training recovery. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
203
Calories
19.4g
Protein
0g
Carbs
12.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.