Pork edible offal, Liver, Boiled

돼지 부산물, 간, 삶은것

KFDAper 100g

A standout high-protein, low-fat option at 173kcal per 100g, perfect for hitting daily protein targets during a calorie deficit. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet.

Nutrition Facts

Per 100g

Calories173kcal

% Daily Value*

Protein 28.06g56%

Total Carbohydrates 2.41g1%

Sugar 0.55g1%

Total Fat 4.8g7%

Sodium 52mg2%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 68%

Carbs 6%

Fat 26%

Serving Calculator

173

Calories

28.1g

Protein

2.4g

Carbs

4.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.