CoreVia Fitness

Ham, Loin

햄, 등심햄

KFDAper 100g

Nutrition Facts

Per 100g

Calories121kcal
% Daily Value*
Protein 20.66g41%
Total Carbohydrates 1.97g1%
Sugar 1.53g3%
Total Fat 3.34g5%
Sodium 759mg33%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 69%
Carbs 7%
Fat 25%

Serving Calculator

g

121

Calories

20.7g

Protein

2g

Carbs

3.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.