Veal meat, Imported, Rib, Raw
송아지고기, 수입산, 갈비, 생것
A solid 18.86g of protein per 100g with balanced carbs (0g) and fat (9.01g), suitable for any training phase. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
162
Calories
18.9g
Protein
0g
Carbs
9g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.