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Turkey meat, Raw

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KFDAper 100g

Turkey meat, Raw: 144kcal per 100g (21.64g protein, 0.13g carbs, 5.64g fat). Energy split: carbs 0%, protein 63%, fat 37%. Source: Korea MFDS food composition data.

Nutrition Facts

Per 100g

Calories144kcal
% Daily Value*
Protein 21.64g43%
Total Carbohydrates 0.13g0%
Sugar 0.07g0%
Total Fat 5.64g9%
Sodium 112mg5%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 63%
Carbs 0%
Fat 37%

Serving Calculator

g

144

Calories

21.6g

Protein

0.1g

Carbs

5.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.