Hair tail, Raw
갈치, 생것
Hair tail, Raw: 149kcal per 100g (18.5g protein, 0.1g carbs, 7.5g fat). Energy split: carbs 0%, protein 52%, fat 48%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
149
Calories
18.5g
Protein
0.1g
Carbs
7.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.