Hair tail, Raw
갈치, 생것
KFDAper 100g
Nutrition Facts
Per 100g
Calories149kcal
% Daily Value*
Protein 18.5g37%
Total Carbohydrates 0.1g0%
Total Fat 7.5g12%
Sodium 100mg4%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 52%
Carbs 0%
Fat 48%
Serving Calculator
g
149
Calories
18.5g
Protein
0.1g
Carbs
7.5g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
