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Round herring, Raw

눈퉁멸, 생것

KFDAper 100g

Round herring, Raw: 138kcal per 100g (18.5g protein, 0.4g carbs, 6.2g fat). Energy split: carbs 1%, protein 56%, fat 42%. Source: Korea MFDS food composition data.

Nutrition Facts

Per 100g

Calories138kcal
% Daily Value*
Protein 18.5g37%
Total Carbohydrates 0.4g0%
Total Fat 6.2g10%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 56%
Carbs 1%
Fat 42%

Serving Calculator

g

138

Calories

18.5g

Protein

0.4g

Carbs

6.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.