Hairtail Grilled Gireum
기름 갈치구이
Hairtail Grilled Gireum: 276kcal per 200g serving (43g protein, 1.2g carbs, 11g fat). 138kcal per 100g. Energy split: carbs 2%, protein 62%, fat 36%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 200g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
276
Calories
43g
Protein
1.2g
Carbs
11g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.