Mandarin fish, Frozen

쏘가리, 냉동

KFDAper 100g

Only 125kcal yet delivering 21.2g of protein, this is one of the most efficient protein sources for weight management and muscle recovery. A lean protein source with anti-inflammatory benefits from omega-3s, making it ideal for athletes focused on recovery and longevity.

Nutrition Facts

Per 100g

Calories125kcal

% Daily Value*

Protein 21.2g42%

Total Carbohydrates 0.1g0%

Total Fat 3.7g6%

Sodium 77mg3%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 72%

Carbs 0%

Fat 28%

Serving Calculator

125

Calories

21.2g

Protein

0.1g

Carbs

3.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.