CoreVia Fitness

Sardine, Boiled

정어리, 삶은것

KFDAper 100g

Nutrition Facts

Per 100g

Calories182kcal
% Daily Value*
Protein 22.4g45%
Total Carbohydrates 0.2g0%
Total Fat 8.7g13%
Sodium 80mg3%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 53%
Carbs 0%
Fat 46%

Serving Calculator

g

182

Calories

22.4g

Protein

0.2g

Carbs

8.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.