CoreVia Fitness

Blue mussel, Roasted

담치, 진주담치, 구운것

KFDAper 100g

Nutrition Facts

Per 100g

Calories172kcal
% Daily Value*
Protein 23.8g48%
Total Carbohydrates 7.39g2%
Total Fat 4.48g7%
Sodium 369mg16%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 58%
Carbs 18%
Fat 24%

Serving Calculator

g

172

Calories

23.8g

Protein

7.4g

Carbs

4.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.