CoreVia Fitness

Turban shell, Raw

소라, 생것

KFDAper 100g

Nutrition Facts

Per 100g

Calories107kcal
% Daily Value*
Protein 20.7g41%
Total Carbohydrates 4g1%
Total Fat 0.3g0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 82%
Carbs 16%
Fat 3%

Serving Calculator

g

107

Calories

20.7g

Protein

4g

Carbs

0.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.