Mantis prawn, Boiled
가재, 갯가재, 삶은것
At 89kcal with 19.2g protein, 0.2g carbs, and 1.7g fat, this offers well-rounded nutrition for consistent muscle recovery. A lean protein source with anti-inflammatory benefits from omega-3s, making it ideal for athletes focused on recovery and longevity.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
89
Calories
19.2g
Protein
0.2g
Carbs
1.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.