Kimchi Stew Saury
김치찌개_꽁치
At 89kcal per 100g with 7.1g protein and 3.5g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.
Nutrition Facts
Serving size: 270g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
240
Calories
19.2g
Protein
9.5g
Carbs
14g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.