Japanese flying squid, Roasted
오징어, 구운것
KFDAper 100g
Nutrition Facts
Per 100g
Calories108kcal
% Daily Value*
Protein 23.6g47%
Total Carbohydrates 0.1g0%
Total Fat 1g2%
Sodium 330mg14%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 91%
Carbs 0%
Fat 9%
Serving Calculator
g
108
Calories
23.6g
Protein
0.1g
Carbs
1g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Curry Rice
108kcal · P 3.1g · C 20.7g · F 1.4g
Ramen Egg
108kcal · P 2.6g · C 17.3g · F 3.2g
Potato Stir-fried Vegetables
108kcal · P 2g · C 13.1g · F 5.2g
Pork Stew Meal Kit Pork Jjageuli
108kcal · P 10.5g · C 6g · F 4.6g
Egg Steamed Egg Man
108kcal · P 9g · C 1g · F 7.5g
Tuna Rice Bowl
108kcal · P 5.8g · C 15.9g · F 2.1g
This information is for general reference only and does not substitute professional medical or dietary advice.