Doenjang
된장, 개량
Providing 193kcal with evenly distributed macros — 13.73g protein, 18.94g carbs, 7.25g fat — this adapts to various dietary approaches. Used in small amounts but sodium and sugar can add up — track condiment calories for truly accurate dietary monitoring. Note: sodium content is 4339mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
193
Calories
13.7g
Protein
18.9g
Carbs
7.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.