Pecan, Dried
피칸, 말린것
Pecan, Dried: 691kcal per 100g (9.17g protein, 13.86g carbs, 71.97g fat). Energy split: carbs 7%, protein 5%, fat 88%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
691
Calories
9.2g
Protein
13.9g
Carbs
72g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Nuts, pecans
691kcal · P 9.2g · C 13.9g · F 72g
Walnut(Hodu), Dried
688kcal · P 15.47g · C 7.92g · F 71.99g
Mayonnaise, Regular
682kcal · P 0.95g · C 6.39g · F 72.56g
Brazilnut, Seasoned, Oil-roasted
703kcal · P 14.9g · C 9.6g · F 69.1g
Pecan, Seasoned, Roasted
710kcal · P 9.5g · C 13.55g · F 74.27g
Pine nut(Jat), Roasted
669kcal · P 18.93g · C 11.51g · F 66.43g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Have You Tried Fat Loss Before? Why Do Many Fail Repeatedly?
Losing body fat is a common goal, but many people struggle to see lasting results. You might have experienced shedding some weight only
Struggling with Body Fat Gains After Lean Bulking? Here's How to Manage It
When you go through a muscle-building phase, it's common to experience weight gain—not just in muscle, but also in body f
This information is for general reference only and does not substitute professional medical or dietary advice.
