CoreVia Fitness

Yellow mealworm, Larva, Raw

갈색 거저리, 유충, 생것

KFDAper 100g

Delivering 23.19g of protein alongside balanced macros, this food supports steady muscle repair and overall training recovery. Distributing daily protein across 3-5 meals maintains elevated muscle protein synthesis around the clock.

Nutrition Facts

Per 100g

Calories195kcal
% Daily Value*
Protein 23.19g46%
Total Carbohydrates 0.83g0%
Sugar 0.97g2%
Total Fat 11g17%
Sodium 32mg1%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 48%
Carbs 2%
Fat 51%

Serving Calculator

g

195

Calories

23.2g

Protein

0.8g

Carbs

11g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.