Rib Soup Beef Geumjeoe

갈비탕_소금제외

KFDAper 100g

Light at 89kcal but still providing 5.5g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet.

Nutrition Facts

Serving size: 740g

Calories89kcal

% Daily Value*

Protein 5.5g11%

Total Carbohydrates 4.2g1%

Sugar 0.4g1%

Total Fat 5.4g8%

Saturated Fat 2g10%

Sodium 62mg3%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 25%

Carbs 19%

Fat 56%

Serving Calculator

659

Calories

40.7g

Protein

31.1g

Carbs

40g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.