Potato Salad Sandwich

감자샐러드 샌드위치

KFDAper 100g

With only 108kcal and a balanced macro split (P:3.1g, C:13.4g, F:4.7g), this works well as a side dish or light snack without calorie concern. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery.

Nutrition Facts

Serving size: 380g

Calories108kcal

% Daily Value*

Protein 3.1g6%

Total Carbohydrates 13.4g4%

Sugar 2.3g5%

Total Fat 4.7g7%

Saturated Fat 1.2g6%

Sodium 217mg9%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 11%

Carbs 49%

Fat 39%

Serving Calculator

410

Calories

11.8g

Protein

50.9g

Carbs

17.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.