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Beef Sirloin Grilled

소등심구이

KFDAper 100g

Delivering 15.9g of protein alongside balanced macros, this food supports steady muscle repair and overall training recovery. Grilling without added oil minimizes extra fat intake, making this one of the preferred cooking methods for lean meal preparation. With 11g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.

Nutrition Facts

Serving size: 176g

Calories318kcal
% Daily Value*
Protein 15.9g32%
Total Carbohydrates 0g0%
Total Fat 26.7g41%
Saturated Fat 11g55%
Sodium 486mg21%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 21%
Carbs 0%
Fat 79%

Serving Calculator

g

560

Calories

28g

Protein

0g

Carbs

47g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.