Stir-fried Spicy Pork Vegetables

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KFDAper 100g

A modest 108kcal per 100g with balanced macros makes this a low-impact addition to any fitness meal plan. Naturally rich in creatine and iron, supporting strength gains and oxygen delivery to muscles during high-intensity training.

Nutrition Facts

Serving size: 430g

Calories108kcal

% Daily Value*

Protein 7.7g15%

Total Carbohydrates 5.7g2%

Sugar 2.7g5%

Total Fat 5.9g9%

Saturated Fat 2.2g11%

Sodium 167mg7%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 29%

Carbs 21%

Fat 50%

Serving Calculator

464

Calories

33.1g

Protein

24.5g

Carbs

25.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.