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Cheonggyeongchae Namul

청경채나물

KFDAper 100g

Cheonggyeongchae Namul: 14kcal per 100g (1.1g protein, 1.6g carbs, 0.6g fat). Energy split: carbs 40%, protein 27%, fat 33%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 100g

Calories14kcal
% Daily Value*
Protein 1.1g2%
Total Carbohydrates 1.6g1%
Sugar 0.2g0%
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Sodium 156mg7%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 27%
Carbs 40%
Fat 33%

Serving Calculator

g

14

Calories

1.1g

Protein

1.6g

Carbs

0.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.