Broccoli Seasoned

브로콜리무침

KFDAper 100g

At 32kcal per 100g with 1.6g protein and 7g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.

Nutrition Facts

Serving size: 50g

Calories32kcal

% Daily Value*

Protein 1.6g3%

Total Carbohydrates 7g2%

Sugar 2.9g6%

Total Fat 0.3g0%

Saturated Fat 0.1g1%

Sodium 175mg8%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 17%

Carbs 75%

Fat 7%

Serving Calculator

Calories

0.8g

Protein

3.5g

Carbs

0.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.