Chives Japchae

부추잡채

KFDAper 100g

A modest 108kcal per 100g with balanced macros makes this a low-impact addition to any fitness meal plan. Pair with a lean protein source for a balanced pre or post-workout meal that covers both recovery and energy needs.

Nutrition Facts

Serving size: 112g

Calories108kcal

% Daily Value*

Protein 7.9g16%

Total Carbohydrates 2.7g1%

Sugar 0.6g1%

Total Fat 7.2g11%

Saturated Fat 1.4g7%

Sodium 290mg13%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 29%

Carbs 10%

Fat 60%

Serving Calculator

121

Calories

8.8g

Protein

Carbs

8.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.