Napa Cabbage Namul Doenjang

배추나물_된장

KFDAper 100g

At 32kcal per 100g with 1.7g protein and 4.3g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Natural sugars and vitamins make this ideal for post-workout recovery — blend with protein powder for a convenient recovery shake.

Nutrition Facts

Serving size: 120g

Calories32kcal

% Daily Value*

Protein 1.7g3%

Total Carbohydrates 4.3g1%

Sugar 1.8g4%

Total Fat 1.3g2%

Saturated Fat 0.2g1%

Sodium 273mg12%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 19%

Carbs 48%

Fat 33%

Serving Calculator

Calories

Protein

5.2g

Carbs

1.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.