Whelk Seasoned Vegetables

골뱅이무침_채소

KFDAper 100g

A low-calorie option at 69kcal with modest but balanced macros, useful for diet phases where every calorie counts. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions.

Nutrition Facts

Serving size: 150g

Calories69kcal

% Daily Value*

Protein 6g12%

Total Carbohydrates 10.3g3%

Sugar 6.2g12%

Total Fat 0.8g1%

Saturated Fat 0.1g1%

Sodium 386mg17%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 33%

Carbs 57%

Fat 10%

Serving Calculator

104

Calories

Protein

15.5g

Carbs

1.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.