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Squid Chae Seasoned Vegetables

채소 오징어채무침

KFDAper 100g

Squid Chae Seasoned Vegetables: 102kcal per 90g serving (10.4g protein, 12.2g carbs, 1.6g fat). 113kcal per 100g. Energy split: carbs 46%, protein 40%, fat 14%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 90g

Calories113kcal
% Daily Value*
Protein 11.6g23%
Total Carbohydrates 13.5g5%
Sugar 6.9g14%
Total Fat 1.8g3%
Saturated Fat 0.3g2%
Sodium 363mg16%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 40%
Carbs 46%
Fat 14%

Serving Calculator

g

102

Calories

10.4g

Protein

12.2g

Carbs

1.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.