Waffle Plain Croffle

와플_플레인 크로플

KFDAper 100g

With only 45kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence.

Nutrition Facts

Serving size: 550g

Calories45kcal

% Daily Value*

Protein 0.9g2%

Total Carbohydrates 6.3g2%

Sugar 1.6g3%

Total Fat 1.8g3%

Saturated Fat 1g5%

Sodium 56mg2%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 8%

Carbs 56%

Fat 36%

Serving Calculator

248

Calories

Protein

34.6g

Carbs

9.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.