Yogureuteu(Aeksang) Geurik Yogurt

요구르트(액상)_그릭요거트

KFDAper 100g

At 144kcal per 100g with 6g protein, 14g carbs, and 7g fat, this is a light option that fits easily into calorie-controlled diets. The casein-whey protein blend provides both immediate and sustained amino acid release, making it effective before sleep for overnight recovery.

Nutrition Facts

Serving size: 400g

Calories144kcal

% Daily Value*

Protein 6g12%

Total Carbohydrates 14g5%

Sugar 14g28%

Total Fat 7g11%

Saturated Fat 4.5g23%

Sodium 100mg4%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 17%

Carbs 39%

Fat 44%

Serving Calculator

576

Calories

24g

Protein

56g

Carbs

28g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.