Peanut butter, chunk style, with salt
땅콩버터 (크런치)
At 589kcal with 24.1g protein, the higher fat content (49.9g) offers sustained satiety, making it effective for both muscle gain and appetite control. Rich in healthy unsaturated fats and micronutrients, best consumed in measured portions (25-30g) as a calorie-dense snack during bulking.
Nutrition Facts
Serving size: 32g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
188
Calories
7.7g
Protein
6.9g
Carbs
16g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.