CoreVia Fitness

Restaurant, Latino, tamale, pork

타말레 (돼지고기)

USDAper 100g

Nutrition Facts

Serving size: 142g

Calories174kcal
% Daily Value*
Protein 7.4g15%
Total Carbohydrates 15.8g5%
Sugar 0.5g1%
Total Fat 9g14%
Saturated Fat 2.7g14%
Sodium 473mg21%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 17%
Carbs 36%
Fat 47%

Serving Calculator

g

247

Calories

10.5g

Protein

22.4g

Carbs

12.8g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.