Restaurant, Latino, tamale, pork
타말레 (돼지고기)
USDAper 100g
Nutrition Facts
Serving size: 142g
Calories174kcal
% Daily Value*
Protein 7.4g15%
Total Carbohydrates 15.8g5%
Sugar 0.5g1%
Total Fat 9g14%
Saturated Fat 2.7g14%
Sodium 473mg21%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 17%
Carbs 36%
Fat 47%
Serving Calculator
g
247
Calories
10.5g
Protein
22.4g
Carbs
12.8g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
