Baking chocolate, unsweetened, squares
베이킹 초콜릿 무가당 가당
Baking chocolate, unsweetened, squares: 186kcal per 29g serving (4.1g protein, 8.2g carbs, 15.2g fat). 642kcal per 100g. Energy split: carbs 18%, protein 9%, fat 73%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 29g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
186
Calories
4.1g
Protein
8.2g
Carbs
15.2g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Propolis
642kcal · P 0.5g · C 46.9g · F 50.3g
Gireumjang
640kcal · P 0.2g · C 0.9g · F 69.1g
Hazelnut(Gae-am), Roasted
646kcal · P 15.03g · C 17.6g · F 62.4g
Peanut spread, reduced sugar
650kcal · P 24.8g · C 14.2g · F 54.9g
Egg, yolk, dried
654kcal · P 34.2g · C 1.1g · F 55.5g
Hazelnut(Gae-am), Dried
628kcal · P 14.95g · C 16.7g · F 60.75g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Have You Tried Fat Loss Before? Why Do Many Fail Repeatedly?
Losing body fat is a common goal, but many people struggle to see lasting results. You might have experienced shedding some weight only
This information is for general reference only and does not substitute professional medical or dietary advice.