Hazelnut(Gae-am), Roasted
개암, 헤이즐넛, 볶은것
Hazelnut(Gae-am), Roasted: 646kcal per 100g (15.03g protein, 17.6g carbs, 62.4g fat). Energy split: carbs 10%, protein 9%, fat 81%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
646
Calories
15g
Protein
17.6g
Carbs
62.4g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Propolis
642kcal · P 0.5g · C 46.9g · F 50.3g
Baking chocolate, unsweetened, squares
642kcal · P 14.3g · C 28.4g · F 52.3g
Peanut spread, reduced sugar
650kcal · P 24.8g · C 14.2g · F 54.9g
Gireumjang
640kcal · P 0.2g · C 0.9g · F 69.1g
Egg, yolk, dried
654kcal · P 34.2g · C 1.1g · F 55.5g
Pine nut(Jat), Raw
658kcal · P 16.62g · C 12.5g · F 65.69g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
When Is the Best Time to Consume Protein After Your Workout?
If you’re into building muscle or managing your weight, you’ve probably wondered: *When should I eat my protein?* Should I focus on hitt
Have You Tried Fat Loss Before? Why Do Many Fail Repeatedly?
Losing body fat is a common goal, but many people struggle to see lasting results. You might have experienced shedding some weight only
This information is for general reference only and does not substitute professional medical or dietary advice.
