CoreVia Fitness

Gireumjang

기름장

KFDAper 100g

With 69.1g fat delivering 640kcal per 100g, this concentrated energy source can silently derail calorie goals without careful portion control. Provides essential fatty acids but at extreme calorie density — measuring by the tablespoon rather than pouring freely is fundamental to any diet plan. With 7518mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.

Nutrition Facts

Serving size: 10g

Calories640kcal
% Daily Value*
Protein 0.2g0%
Total Carbohydrates 0.9g0%
Total Fat 69.1g106%
Saturated Fat 10.1g51%
Sodium 7518mg327%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 0%
Carbs 1%
Fat 99%

Serving Calculator

g

64

Calories

0g

Protein

0.1g

Carbs

6.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.