Yeast extract spread
효모 추출물
USDAper 100g
Nutrition Facts
Serving size: 6g
Calories185kcal
% Daily Value*
Protein 23.9g48%
Total Carbohydrates 20.4g7%
Total Fat 0.9g1%
Sodium 3380mg147%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 52%
Carbs 44%
Fat 4%
Serving Calculator
g
11
Calories
1.4g
Protein
1.2g
Carbs
0.1g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
