Frozen yogurts, vanilla, soft-serve
냉동 yogurts
Frozen yogurts, vanilla, soft-serve: 114kcal per 72g serving (2.9g protein, 17.4g carbs, 4g fat). 159kcal per 100g. Energy split: carbs 59%, protein 10%, fat 31%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 72g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
114
Calories
2.9g
Protein
17.4g
Carbs
4g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Dumpling Gogi Dumpling
159kcal · P 12.4g · C 17.4g · F 4.5g
Fish Cake Braised
159kcal · P 5.8g · C 23.2g · F 4.7g
Sushi Nongeo
159kcal · P 7g · C 31.5g · F 0.5g
Spaghetti Meal Kit Bacon Kkareubonara
159kcal · P 4g · C 18.3g · F 7.8g
Potato Stir-fried Ham
159kcal · P 5g · C 13.1g · F 9.7g
Zucchini Pancake
159kcal · P 4.6g · C 19.4g · F 6.6g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.
