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Corn, yellow, whole kernel, frozen, microwaved

옥수수 전지방 (냉동)

USDAper 100g

Corn, yellow, whole kernel, frozen, microwaved: 159kcal per 141g serving (5.1g protein, 36.5g carbs, 2g fat). 113kcal per 100g. Energy split: carbs 79%, protein 11%, fat 10%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 141g

Calories113kcal
% Daily Value*
Protein 3.6g7%
Total Carbohydrates 25.9g9%
Total Fat 1.4g2%
Saturated Fat 0.2g1%
Sodium 4mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 11%
Carbs 79%
Fat 10%

Serving Calculator

g

159

Calories

5.1g

Protein

36.5g

Carbs

2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.