Collards, raw
콜라드 (생것)
USDAper 100g
Nutrition Facts
Serving size: 36g
Calories32kcal
% Daily Value*
Protein 3g6%
Total Carbohydrates 5.4g2%
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Sodium 17mg1%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 31%
Carbs 55%
Fat 14%
Serving Calculator
g
12
Calories
1.1g
Protein
1.9g
Carbs
0.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.